Yoga and Meditation Classes
Location: Sea Change
131 S. Smith Street
Lindenhurst, NY 11757
Sweat and Serenity
Gina’s trademark class. A core and full body strengthening and stretching combining vinyasa, forest, ashtanga and yin styles of yoga ending in deep restoration and integration.
Come gather with like minded people seeking the peace that comes with alignment and higher consciousness. We will explore various meditation techniques utilizing sound, chanting, visualizations, and aromatherapy to enhance feeling connected to our higher self and raise our frequencies.
About Gina Califano
After finding my way to health by learning to harness the loving, divine power within and the healing force of nature, I became passionate about helping others learn to live lives of wellness, purpose and abundance.
My certifications include Experienced Yoga Instructor, Aroma Freedom Technique Practitioner, Advanced Reiki, Theta Healing II, John Maxwell Coach/Speaker, Mission Be Educator, Elementary Teacher, Reading Specialist, & School District Administrator.
My mission is to help elevate the frequency of our planet by helping you to live in alignment with your soul’s purpose, create prosperity paradigms, train your brain to feeling worthy, allow an abundance of light in, revitalize your nervous system, feel good in your body, and ignite freedom and truth for all.
I thank you for the opportunity to assist you in your mind/body/spirit wellness journey. By utilizing research based practices , an integrative approach, and Earth’s medicine I will help guide you to co-create your healthiest, most vibrant, joyful life which will assist in the awakening of our planet. Be empowered with self care strategies that strengthens the body, awakens a deeper connection to your higher self and aligns you with your life’s purpose.
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